Doc Sharon – Medium

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Mind Spark

You Were Born to Thrive

Our world is filled with constant stress. Stress that results in fear and anxiety; that causes us to feel helpless and alone. Yet anxiety…

8 min readMar 23, 2021

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You Were Born to Thrive

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Doc Sharon
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Mind Spark

Understanding Anxiety

We all feel it from time to time for what might seem like no apparent reason:

8 min readMar 6, 2021

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Understanding Anxiety

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Doc Sharon
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Mind Spark

The Difference Between Loneliness and Solitude

Sometimes it all becomes too much — too much input, too much noise, too many emails. Can there really be “Breaking News” about the next…

4 min readFeb 1, 2021

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The Difference Between Loneliness and Solitude

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Doc Sharon
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Mind Spark

The Pandemic of Loneliness

Even before Covid-19, we were suffering from a global pandemic. Not one that attacked our lungs and hearts, but our minds; a pandemic of…

3 min readJan 20, 2021

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The Pandemic of Loneliness

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Doc Sharon
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Mind Spark

Who Are You? Really

“The greatest mystery in life is who you really are” — The Man In The Iron Mask

6 min readNov 22, 2020

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Who Are You? Really

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Doc Sharon
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Mind Spark

Are You Running In The Wrong Direction?

If at first or second or third or more you don’t succeed, maybe it’s time to rethink your destination.

5 min readNov 5, 2020

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Are You Running In The Wrong Direction?

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Doc Sharon
in
Mind Spark

A Halloween Story: The Medium is the Method?

“Tap, Tap, Tap….” “Tap, Tap, Tap….” Merline, the reader is shaking her head erratically, eyes closed, but seemingly distracted from her…

11 min readOct 30, 2020

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A Halloween Story: The Medium is the Method?

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Doc Sharon
in
Mind Spark

Do Your Goals Reflect What You Value?

What could make more sense? Your goals will be easier to attain if they reflect what you value.

6 min readOct 29, 2020

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Do Your Goals Reflect What You Value?

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Doc Sharon
in
Mind Spark

When Do You Feel Most Like Your True Self?

When do you feel most like your true self?

6 min readOct 20, 2020

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When Do You Feel Most Like Your True Self?

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Doc Sharon
in
Mind Spark

How to Adjust Your Course, When Life Throws You a Curve

I’ve been learning how to dance Tango for the past year and a half. Beyond being an elegant, alluring dance it teaches lessons on life…

4 min readSep 18, 2020

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How to Adjust Your Course, When Life Throws You a Curve

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Doc Sharon

Doc Sharon

Sharon Livingston, Ph.D. author, speaker, therapist, coach trainer, marketing consultant, & head of TLC -The Livingston Center for Professional Coaching.

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